August 20, 2019
Appreciating Men
Every now and then, I realise how many good men I have in my life.…
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April 9, 2019
Stay with Me Listening
“Most people do not listen with the intent to understand; they listen with the intent…
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September 12, 2018
The joy of a solo trip
Even though I knew I needed it, I felt resistance to the idea of going…
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August 5, 2018
Being an Adult in Relationships
There was a piece written by Bernhard Guenther about the importance of doing our Work -…
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July 3, 2018
Be Still. All is Well
My mind is a like a dog with a bone, gnawing on thoughts. I can…
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June 17, 2018
Dwell in Celebration
I was with a friend one morning recently when she received the good news that…
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June 8, 2018
Playing with Anger
When I think about the full range of emotions, I imagine a paint palette. And…
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May 31, 2018
Knowing when it’s time to do your Work
I've been in private practice as a Life Coach for a while now. Yet a…
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May 22, 2018
The Illusion Shatterer
As the journey inwards to knowing yourself begins we come across the stories. We are…
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May 18, 2018
When Life Comes At You
Life is going to keep coming at you. And sometimes it feels like it won't…
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